| Amanda provides
help for:
Stress &
Anxiety- Helping you get free of negative beliefs that create
the "shoulds" and "have tos" that are unachievable. Learn self-hypnosis
and relaxation techniques to manage every day stress.
Depression- Reducing feelings of helpless & hopelessness,
eliminate self-sabotaging thinking, and increase your energy
levels.
Trauma & Abuse- Resolving past trauma/abuse (i.e.,
sexual abuse, rape, childhood traumas, accidents) and feeling
empowered today to influence your life.
Grief & Loss- Process and resolve anger, sadness,
self-blame, and supporting your Spiritual life.
Addictions & Co-Dependency- helping you change unwanted
habits such as smoking or negative relationship patterns and
replacing these habits with life affirming choices.
Weight & Body Image - Transforming negative beliefs,
creating a healthy & empowering body image, developing self-respect
& acceptance and establishing your ideal weight.
Pre
& Post Op - Reducing presurgical fear and creating feelings
of calm confidence. Helping minimize pain, improve appetite,
reduce bleeding, and enhance your recovery process.
|